Soupe au quinoa
Soupe saine au quinoa
Category
Soup
Servings
4 servings
Prep Time
10 minutes
Cook Time
65 minutes
Warm up with a bowl of this hearty and nourishing Quinoa Soup made in a pressure cooker. This delicious and comforting soup is made with a medley of healthy and wholesome ingredients including quinoa, vegetables, and a blend of spices. The pressure cooker helps to cook the soup quickly while sealing in all of the flavors and nutrients of the ingredients, resulting in a delicious and satisfying meal. Perfect for vegetarians, vegans or anyone looking for a healthy meal option.
Ingredients
-
1 cup Quinoa
- 1 Onion
- 1 Carrot
- 1 Zucchini
-
1 Celery stalk
-
1 Canned diced tomatos (15 oz.)
-
2 tbsp Olive oil
- 2 tbsp Olive oil
- 1 tbsp Italian seasoning
-
Salt and pepper, to taste
To get started, you'll need:
Directions
From the main menu, select ‘Manual Cook’ and then choose ‘Sear/Satue’. Set the heat level to level 3
Heat the olive oil over medium heat. Add the diced onion, carrot, zucchini, and celery. Sauté for 3-4 minutes, until the vegetables are tender
Add the quinoa, diced tomatoes, vegetable broth, Italian seasoning, salt, and pepper to the pressure cooker. Stir well to combine
From the main menu, select 'Auto Cook' and select 'Quinoa Soup' from the recipe presets. Press 'Ok' to start
Securely attach lid and set the pressure release valve to 'SEAL' Press 'Ok' to start
Once cook time has finished, ensure that the float valve has fully descended, then turn the pressure release valve to 'VENT'. Confirm that all steam has released from the valve before opening the lid
Serve the quinoa soup hot, garnished with any desired toppings (such as chopped herbs or cheese). Enjoy!
Recipe Note
Pressure Cooking